My Crisis Plan defines specific steps I follow to deal with crisis. They range from the very basic, trying to calm myself, to the very difficult, reaching out for help. But the point is they establish a step by step response to crisis that, I’ve learned over time, works for me. My Plan directs me … Continued
About John Dickson
A lifelong battle with Major Depressive Disorder resulted in a suicide attempt. That attempt taught me the danger of being silent about my personal struggles with mental health. I've had to learn to be more open about my struggle. I now choose to reach out with the hope that someone will be inspired and end his/her own silence. I'm a dad, a blogger and a new convert to the power of social media.