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1 in 5 Canadians suffer from a Mental Health Condition

Supporting Your Mental Health

FeelingBetterNow® is here to help when you’re not feeling like yourself and have some concerns about your mental health. FeelingBetterNow® will help you regain and retain your sense of wellbeing.

Between work, school, family, and friends, we know you have a lot on your plate. That’s why FeelingBetterNow® is available anywhere, anytime. It is an online program that is accessible from your computer, smartphone, or tablet. We provide anonymous access to the program to create a safe space to start your mental health journey.

You can trust the program. Leading experts and healthcare providers came together to designed FeelingBetterNow® based on evidence-based practices and gold-standard medical guidelines. The program has been commended by the Mental Health Commission of Canada to be an effective tool. To date, Mensante has been available for over 10 years. We support the HealthyMinds Canada community along with over 1 million Canadians and counting!

Create your anonymous account here.

 

How it Works

The first step is to complete the Assessment. This can take from 5 to 20 minutes to complete.

The assessment is composed of gold standard, evidence-based medical guidelines for 13 of the most common mental health conditions affecting Canadians. Your comprehensive assessment does not prejudge your problem areas. Instead, it identifies concurrent concerns that should be addressed.

Following your Assessment, you are immediately linked to your Personalized Action Plan and a robust Self-Management Toolbox tailored to fit your needs.  FeelingBetterNow® provides a pathway for turning your feelings into words, and awareness into action.

 

We know one size does not fit all. That’s why we offer a variety of self-management options including workbooks, apps, and online resources (such as cognitive behaviour therapy).

With the FeelingBetterNow® toolbox, you now have tools and resources at every step of the way. These tools are perfect if you’re waiting to see a healthcare professional for the first time, between appointments, or anytime you want to address your mental health concerns.

With unlimited access to the Assessment and Toolbox resources, you can return as often as you like, track your progress, learn about mental health, and access resources to help others around you.

FeelingBetterNow® has helped thousands of people and we know it can help you.

 

Click here to create your account and access your mental health resources!

 

If you have any questions, please contact:

Kathleen Qu, MSc.,

FeelingBetterNow® Product Manager at Mensante Corporation

Email: [email protected]

Telephone: 416-928-9195

 

Supporting your Organization

If you would like to learn more about providing FeelingBetterNow® for your organization, please visit .