An important notice - Healthy Minds Canada has merged with Jack.org, the only Canadian charity training and empowering young leaders to revolutionize mental health. As of March 1 2018, all HealthyMindsCanada.ca visitors will be redirected to Jack.org. Please sign up to keep up to date with Jack.org’s activities.

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Taking Charge: Pathways to Owning Your Mental Health

Where is the money going?

taking charge logo

A new national program designed to help people with mental illnesses and addictions TAKE CHARGE of their own mental health.

Healthy Minds Canada is currently working towards launching a brand new nationwide program designed to help Canadians who have either been recently diagnosed AND/OR beginning to think about getting help.

Through Taking Charge – Pathways to owning your own mental health, HMC is taking a pioneering step forward in the creation of in-person and on-line opportunities for people to learn and share their own struggles, successes, set-backs, lessons, hopes, fears, and coping skills as they chart their own pathways to a healthy and productive life WITH a mental illness or addiction.  It is being created with people with lived experience, medical professionals and treatment providers, other mental health organizations, academic institutions and hospitals, and community mental health advocates.


A patient’s understanding of their medications is vital to a satisfactory patient experience and treatment follow through.  HMC has come across numbers indicating that only 35% of patients knew the side effects of their medication.  Up to 50% of patients leave their doctor’s offices not knowing what they were told and, even worse, almost 90% have trouble following advice on taking medications properly and getting important tests.  Clearly, communication between the caregiver delivering the medication and the patient who receives it must improve.

The goal is to foster the dialogue between community-based organizations, national organizations, individuals with lived experience, and treatment providers by educating and empowering people to better understand their own mental health and wellness treatment options.

The Taking Charge Symposia will consist of full-day workshops in universities and teaching hospitals and cover the following three topics:

1) Mental Illness

2) Addiction (alcohol, substance, or process)

3) Mental Wellness (relapse prevention and lifestyle balance).

Each symposium will be free of charge and be held in 10 cities across Canada.  Each will be recorded for later viewing.  Highlights will also be condensed, edited, and made available on Healthy Minds Canada’s web site.

How you can help

GivingTuesday-Square-300x274 (3)If you are with a company, foundation, or organization that would like to inquire about partnership opportunities, please e-mail Katie W. Robinette at [email protected]://healthymindscanada.ca

If you would like to donate $20 or more to help launch this exciting new program, please click here.





Can’t afford to donate or want to help in another way? Take an UNselfie!

Here’s how:
Step 1. Take a selfie! In the caption and/or on a sign in the photo, tell us why you support Healthy Minds Canada!
Step 2. Share it on social media  – make sure to tag @Healthy_Minds on twitter and use the hashtags #UNselfie and #GivingTuesdayCA!

Help promote our campaign by sharing it and your selfies with your friends and followers.

We can’t wait to see your UNselfies! Make sure to tag us so that we can retweet and promote your posts!