“My Story” Videos
Individuals with lived mental health experience share their personal stories in an effort to raise awareness, reduce stigma, and build empathy, in addition to sharing treatment and techniques they found helpful in dealing with their mental health challenges.
Interested in taking part in a “My Story” video?
Make your own one to four minute video story or share your favourite coping strategy and send it to us, or make a shorter video using Instagram or Vine and post to Twitter or Facebook, and include @Healthy_Minds. See these videomaking tips.
Other ways you can help:
This site is an evolving resource, improved by the inclusion of additional skills shot and voices using professional videography and editing. If you would like to donate technical services or studio time to our project, please let us know.
Please join our mailing list to receive periodic email updates when new videos have arrived or we want to share something important. You can always opt out of future emails.