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An important notice - Healthy Minds Canada has merged with Jack.org, the only Canadian charity training and empowering young leaders to revolutionize mental health. As of March 1 2018, all HealthyMindsCanada.ca visitors will be redirected to Jack.org. Please sign up to keep up to date with Jack.org’s activities.

“My Story” Videos

Individuals with lived mental health experience share their personal stories in an effort to raise awareness, reduce stigma, and build empathy, in addition to sharing treatment and techniques they found helpful in dealing with their mental health challenges.



Interested in taking part in a “My Story” video?

Make your own one to four minute video story or share your favourite coping strategy and send it to us, or make a shorter video using Instagram or Vine and post to Twitter or Facebook, and include @Healthy_Minds. See these videomaking tips.

Other ways you can help:

Donate expertise

This site is an evolving resource, improved by the inclusion of additional skills shot and voices using professional videography and editing. If you would like to donate technical services or studio time to our project, please let us know.

Stay connected

Please join our mailing list to receive periodic email updates when new videos have arrived or we want to share something important. You can always opt out of future emails.

Like us on Facebook, follow us on Twitter and Linked In.